82119

Savage Society Gym – GPP

Metcon

Metcon (3 Rounds for time)

3 rounds. Each scored individually.

rd1) 800m run

5 rounds of “strict” cindy

rest 2 mins

rd2) 800m run

3 rounds of “strict” cindy

rest 2 mins

rd3) 800m run

2 rounds of “strict” cindy

*strict cindy

5 strict pullups

10 pushups

15 air squats