Savage Society Gym – GPP
Metcon
Metcon (Time)
4 rounds each w/ a partner
25/20 cal standing bike
50 air squats
150′ walking lunge
*partners will complete a full round before swapping.
RX+ w/ vest
81419
Published
4 rounds each w/ a partner
25/20 cal standing bike
50 air squats
150′ walking lunge
*partners will complete a full round before swapping.
RX+ w/ vest
Savage Society Gym 