Savage Society Gym – GPP
Weightlifting
Clean (1RM)
Metcon
Metcon (Time)
50-40-30-20-10 double unders
50-40-30-20-10 abmat situps
25-20-15-10-5 pullups
8919
Published
50-40-30-20-10 double unders
50-40-30-20-10 abmat situps
25-20-15-10-5 pullups
Savage Society Gym 