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Savage Society Gym – GPP

Clean/Front squat/Jerk (Build to heaviest complex of (1/2/1))

1 squat clean, 2 front squat, 1 split jerk

Metcon

Metcon (Time)

3 RFT

9 burpee box jump overs 24/20

21 c2b pullups

45 double unders

RX+ w/ vest

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