62119

Savage Society Gym – GPP

Field Strong

Max height box jump (Distance)

standing box jump

Metcon

Metcon (AMRAP – Reps)

“I’ll be back”

4 rounds of

2 mins max cals on bike

rest :30

amrap 2

2 squat clean

4 burpees over the bar

rest 2:30

RX 135/95

RX+ 185/125

Jacked Street

Metcon (Time)

100 bandy curls